Sesame Glazed Salmon with Sweet Potato Wedges & Broccoli
Indulge in the delightful combination of flavors with this Sesame Glazed Salmon paired with crispy Sweet Potato Wedges and vibrant Broccoli. This easy-to-make dish is perfect for busy weeknights or impressing your guests at special gatherings. The sweet and savory sesame glaze elevates the fresh salmon, while the roasted sweet potatoes provide a satisfying crunch, complemented by tender steamed broccoli. Packed with nutrients and Omega-3 fatty acids, this meal is not only delicious but also supports a healthy lifestyle. Enjoy this colorful, wholesome dinner that will leave everyone asking for seconds!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 1
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
Scale
- 1 salmon fillet
- 1 medium sweet potato, peeled and sliced into wedges
- 1 cup broccoli florets
- 1 tsp soy sauce
- 1 tsp honey or maple syrup
- 1 tsp sesame oil
- 1 tsp olive oil
- 1 tsp paprika
- 1 tsp rice vinegar (optional)
- 1 tsp black sesame seeds
- Salt & pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Toss sweet potato wedges with olive oil, paprika, salt, and pepper; roast on a baking tray for 25-30 minutes.
- In a bowl, mix soy sauce, honey (or maple syrup), sesame oil; brush onto the salmon fillet and sprinkle with black sesame seeds.
- Bake salmon on a separate tray for 12-15 minutes.
- Steam broccoli florets over boiling water for 4-5 minutes until bright green.
- Serve salmon with sweet potato wedges and steamed broccoli; drizzle any extra glaze over the top.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 75mg