Mediterranean Chicken Salad Bowl
Indulge in the vibrant flavors of the Mediterranean with this refreshing Mediterranean Chicken Salad Bowl. This dish features tender grilled chicken breast, creamy avocado, and colorful vegetables, all harmoniously blended with a tangy dressing. It’s a wholesome meal that’s quick to prepare, making it perfect for lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Main
- Method: No cooking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups chopped romaine lettuce
- 1 cup diced cucumber
- 1 cup halved cherry tomatoes
- 1 sliced avocado
- 2 hard-boiled eggs, halved
- 1 cup sliced grilled chicken breast
- 2 tablespoons crumbled feta cheese
- 1/2 cup Kalamata olives
- 1 tablespoon chopped fresh parsley
- Salt & pepper to taste
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- Salt & pepper to taste
Instructions
- Prepare the Base: In a large salad bowl, layer chopped romaine lettuce.
- Add the Toppings: Arrange cucumber, cherry tomatoes, avocado slices, boiled eggs, grilled chicken, feta cheese, and olives over the lettuce.
- Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper until well combined.
- Drizzle & Serve: Pour the dressing generously over the salad and sprinkle with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 3g
- Sodium: 680mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 180mg
Find it online: https://sophiaflavors.com/mediterranean-chicken-salad-bowl/