Chicken, Rice & Veggie Bowl with Avocado
Indulge in the wholesome goodness of a Chicken, Rice & Veggie Bowl with Avocado. This vibrant dish features juicy grilled chicken, fluffy white rice, and a colorful medley of steamed vegetables, topped off with creamy avocado slices. Ideal for busy weeknights or as a healthy lunch option, this bowl is not only quick to prepare but also incredibly versatile. You can easily customize it to suit your taste preferences by swapping in different vegetables or grains. Packed with protein and essential nutrients, this meal is perfect for meal prep or enjoying fresh. Dive into this delightful bowl that promises satisfaction in every bite!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling/Pan-cooking/Steaming
- Cuisine: American
Ingredients
Scale
- 150g grilled chicken breast
- 1 cup cooked white rice
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup carrot slices
- 1 ripe avocado
Instructions
- Season chicken breast with salt and pepper. Grill or pan-cook over medium heat for 4-5 minutes per side until fully cooked. Cube into bite-sized pieces.
- Bring water to a boil in a pot and place broccoli, cauliflower, and carrot slices in a steamer basket over boiling water. Steam for 5-6 minutes until tender yet vibrant.
- Cook white rice according to package instructions until fluffy.
- In a bowl, layer cooked rice as the base, then top with cubed chicken, steamed vegetables, and sliced avocado.
Nutrition
- Serving Size: 1 serving
- Calories: 510
- Sugar: 4g
- Sodium: 210mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 70mg
Find it online: https://sophiaflavors.com/chicken-rice-veggie-bowl-with-avocado/