Apple, Carrot, and Oat Breakfast Bake
Start your day on a wholesome note with this Apple, Carrot, and Oat Breakfast Bake. This delightful dish blends the natural sweetness of apples and carrots with the hearty texture of oats, creating a nutritious breakfast that’s easy to prepare. Perfect for busy mornings or leisurely brunches, this bake can be enjoyed warm or cooled, making it a versatile option for various occasions. With its make-ahead convenience and customizable nature, you can easily adapt it to suit your family’s tastes.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 9 squares 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 1 1/2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1 1/2 cups milk (dairy or non-dairy)
- 1/3 cup maple syrup or honey
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/4 cup melted coconut oil or butter
- 1 cup grated apple (about 1 medium)
- 1 cup grated carrot (about 2 medium)
- 1/4 cup chopped walnuts or pecans
- 1/4 cup raisins
Instructions
- Preheat the oven to 375°F (190°C) and grease an 8×8-inch baking dish.
- In a large mixing bowl, combine oats, baking powder, cinnamon, nutmeg, and salt.
- In another bowl, whisk together milk, maple syrup or honey, eggs, and vanilla extract until smooth.
- Pour the wet mixture into the dry ingredients and stir gently until just combined.
- Fold in grated apple, grated carrot, melted coconut oil or butter, nuts, and raisins if using.
- Pour the batter into the prepared baking dish and spread evenly.
- Bake for 35 to 40 minutes until golden brown on top. Allow to cool slightly before slicing.
Nutrition
- Serving Size: 1 square (100g)
- Calories: 210
- Sugar: 10g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 70mg